Sunday, March 17, 2013

Suggestions for Acquiring Inexpensive Auto Insurance Rates ...

Suggestions for Acquiring Inexpensive Auto Insurance Rates ? By Johnny Green - March 17 2013 02:19 AM

Receiving a quote for auto insurance online is simple? but discovering low-cost insurance can be a lot more of a challenge. It requires diligence and information

Car Hire Excess Insurance ? HireaCar.ie ? Cheap Car Rental By Necole Bitchie - March 13 2013 05:19 PM

Excess insurance for your rental car is something we offer during the booking process. Once you hit the book button beside the car you want, you will see it.

Car Hire Excess Insurance ? HireaCar.ie ? Cheap Car Rental By Danica Daniel - March 13 2013 05:19 PM

Excess insurance for your rental car is something we offer during the booking process. Once you hit the book button beside the car you want, you will see it.

Five Simple Tips to Find Inexpensive Car Insurance | blip:snips By Eric Slivka - March 13 2013 11:52 AM

Let's face it, finding competitive car insurance rates that don't burn a hole in your pocket can be tough. Most local insurance companies have raised their prices recently, due in no small part to the poor economy. Just because ..

Five Simple Tips to Find Inexpensive Car Insurance | blip:snips By Evette Dionne - March 13 2013 11:52 AM

Let's face it, finding competitive car insurance rates that don't burn a hole in your pocket can be tough. Most local insurance companies have raised their prices recently, due in no small part to the poor economy. Just because ...

Source: http://www.merolog.com/cheap-auto-insurance/suggestions-for-acquiring-inexpensive-auto-insurance-rates/

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Tips To Gain Business Through Email Marketing | Email Marketing

If you would like to increase the number of people that are on your network but you don?t know how to do this, then you?re at the right place. Many people are not sure how to increase the number of subscribers to their email marketing list, but this article can help you find out how to go about doing so to meet your goals.

When composing your content, picture yourself talking to another person. If you use natural-sounding dialog and minimize the sales-speak, you are unlikely to be captured by anti-spam software. However, unnatural speech patterns that go out of the way to avoid words such as ?free? will irritate your audience, and may catch the attention of filters anyways.

It?s a great idea that you require people to double opt in if they?re wanting to receive emails from you. This might seem difficult, but it will ensure that those are customers who want to get your emails. As a result, you are less likely to get in trouble in the future.

You should give visitors many chances to sign up without having them feel as if they are being pressured to do it. Let your clients know that you are not selling or giving away their personal data and disclose the benefits they will enjoy by signing up. Your success in attaining customer information has a direct bearing on the success you can achieve with your email marketing campaign.

Remember that the purpose of email marketing is ultimately to sell your products. Therefore, every email you send should increase the likelihood that subscribers will buy. Many times this is done in email campaigns by enhancing benefits of older products or showing off a new, special promotion.

Consistency is important. Ensure that you?re always utilizing the same colors and logo of the company within your email. Make sure that the font you use is readable. People will begin to recognize the emails that you send and look for them. It?s important for any business to have familiarity. The same holds true for email marketing.

A great hint for following up with clients is to send a freebie through an email. Send out emails about an exclusive offer: make sure you explain what this offer is about. Make your offer for a limited time or for a limited number of customers to increase the chances that your client will act quickly.

With all the information that you gained today, you now have the ability to understand what it takes to successfully work with email marketing. Put everything you?ve learned into practice so that you can reach your goals in no time!

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Source: http://email.marketing.professional-info.com/2013/03/16/tips-to-gain-business-through-email-marketing/

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Debt Consolidation Program ? Things You Must Know About

Many people are not at all aware of the debt consolidation company and the services that these firms can provide to help the debtors to clear off their outstanding loans. Not everyone is perfect while it comes to financial planning and hence it is obvious that they land up into the debt zone. Getting into the debt layer is easy while coming out is difficult. But contrarily to this statement and our expectations we can surely say that if we take some wise steps we can get out of this financial crunch. Loans will be taken for various types like the personal loans, auto loans, credit card loans, mortgages and medical expenditure loans. If you think that you have landed up with these messes, then you have to take a prompt and correct decision to settle down for the debt consolidation schemes to pay off the existing loans that are pending upon you. In simple words you will need the debt consolidation loan. So instead of paying for the 5 to 7 lenders, you will end up paying only to one loan provider that is the debt consolidator.

www.debtmerger.co.uk is the common place to find out the various companies that are providing you this facility. Normally all the companies will have the same financial characteristics, and so it should be easy for you to pick out the best company. If you fall into any of the following categories then you can take up the consolidation program:


1. Have plenty of outstanding loans as against your vehicle, property, credit card, private loans and so on.
2. Have been undergoing a poor credit standing.
3. Have lot of work pressure and are stressed up.
4. You are a busy individual and cannot remember the various lenders to whom you owe at different dates.
5. Approached your friends and relatives for the loan and they have declined the loan amount.

You can make the online research of the various companies that provide this loan at different rates and pick out the one that will suit your budget and time frame. Not all companies will provide the same type of services, there may be minor differences in the payment mode, interest rate. So a careful comparison of the different companies has to be made before selecting the loan consolidation company. Normally all the companies will allow you to merge your pending loans and provide you the required amount.

Source: http://www.shvoong.com/business-management/2362008-debt-consolidation-program-things-know/

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Wednesday, March 6, 2013

Stressed-out tadpoles pump up their tails

Michael Benard

A wood frog tadpole with a large, predator-induced tail.

By Stephanie Pappas, LiveScience

Tadpoles grow pumped-up tails when stressed out by the threat of predators nearby, a new study finds.

These beefed-up tails help the tadpoles escape predators such as dragonfly larvae, according to research published March 5 in the journal Proceedings of the Royal Society B. The chemical signal that allows this change is a stress hormone called corticosterone, similar to cortisol in humans.

"The larger picture is that we've known for a long time that animals have what are called plastic responses to the environment," said study researcher Robert Denver, an endocrinologist at the University of Michigan, referring to body changes that occur in response to environmental cues.

"We provide a mechanism for how the environmental signal is sensed and how that's translated into an adaptive morphological response," Denver told LiveScience. [5 Ways Your Cells Deal With Stress]

Stressed-out tadpoles
Denver and his colleagues had already observed that tadpoles housed in the same water as predators respond in two ways. First, they freeze up and stay motionless for hours when first exposed. Then, over the next week or so, the tadpoles develop large, thick tails. (A far more natural process than other recent tadpole news, in which scientists induced tadpoles to grow eyes on their tails.)

These responses only occur when tadpoles sense a pheromone released by other tadpoles upon being attacked. The tadpoles also release this pheromone when they're poked with a hypodermic needle, Denver said, which allows researchers to collect the chemical without feeding the tadpoles to dragonfly larvae.

University of Michigan

A wood frog tadpole with a normal-sized tail.

The researchers wanted to understand how the stress systems of the tadpoles responded to this pheromone. "We know that when animals get attacked by predators, or if there are predators around, they typically mount a stress response, so stress hormones go up," Denver said.

But that's not what happened when the researchers exposed wild-caught tadpoles of the wood frog (Rana sylvatica) to water where dragonfly larvae lived (caged off, so they couldn't hunt the tadpoles). In fact, for the first few hours, the tadpoles actually suppressed their stress systems.

"This allows them to stay quiet for a few hours," Denver said. The drop in stress hormones leads to less of an urge to move around and forage, he said.

Long-term strategy
Holding still may work for a while, but tadpoles eventually have to get moving again. Their stress hormones seem to facilitate that: By about 24 hours, they'd risen back to baseline levels, the researchers found, and by four days, they were higher than in tadpoles kept in water without predators. This increased corticosterone level persisted for at least eight days after it spiked.

The researchers hypothesized that the corticosterone increase was triggering the tail growth in predator-stressed tadpoles. To test the idea, they exposed tadpoles directly to corticosterone-infused water. Sure enough, the tadpoles' tails grew.

In another experiment, the researchers grew tadpole tails in a dish. Adding corticosterone beefed up the disembodied tails, too.

Finally, the researchers exposed large-tailed tadpoles to real-life predator scenarios, allowing the dragonfly larvae out of their cages. More large-tailed tadpoles survived than normal-tailed tadpoles, Denver said.

"That suggests there is an enhanced fitness of these animals," he said.

The researchers next hope to learn more about the structure and the function of the alarm pheromone that triggers these stress hormone changes, ultimately leading to bigger-tailed tadpoles. They'd also like to know more about how corticosterone acts on the tail to make it grow, Denver said.

Follow Stephanie Pappas @sipappas. Follow LiveScience on Twitter @livescience, Facebook?or Google+. Original article on LiveScience.com.

Copyright 2013 LiveScience, a TechMediaNetwork company. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Source: http://science.nbcnews.com/_news/2013/03/05/17199563-stressed-out-tadpoles-pump-up-their-tails?lite

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Thursday, February 28, 2013

Poll: 87 percent say never OK to cheat on taxes

WASHINGTON (AP) ? With tax season in full swing, a newly released poll says an overwhelming majority of adults don't believe it is ever OK to cheat on their income taxes, with most citing personal integrity as a reason to be truthful.

When asked how much, if any, is an acceptable amount to cheat on your income taxes, 87 percent of respondents said, "not at all." Only 11 percent said, "a little here and there" or "as much as possible."

Ninety-five percent said personal integrity influences them to honestly report their taxes, while 63 percent said fear of an audit did. Only 41 percent said they are honest because they believe their neighbors are, too.

The telephone poll of 1,500 randomly chosen adults was sponsored by the Internal Revenue Service Oversight Board, which released the findings Tuesday. The findings are in line with previous surveys done by the board.

Board Chairman Paul Cherecwich Jr. noted the importance of honesty in a tax system that asks people to report their own financial information. There are many backstops in the system, with employers and financial institutions also reporting taxpayer information to the IRS. But the IRS only audits 1 percent of individual returns each year, according to agency statistics.

"Personal integrity is at the core of our self-assessment tax system," Cherecwich said. "The overwhelming majority of American taxpayers play by the rules and expect everyone else to do the same."

Forty-three percent said they think the IRS maintains a proper balance between tax enforcement and taxpayer service; 30 percent said they think the agency devotes too many resources to enforcement.

Elizabeth Maresca, a former trial attorney for the IRS, said most taxpayers don't have much of an opportunity to cheat on their taxes.

Two-thirds of individual filers don't itemize their deductions, instead taking the standard deduction. And for those who do itemize, many of their claims are verified by financial institutions that are required to notify the IRS.

For example, if you earn interest on a bank account or pay interest on a home mortgage, financial institutions send forms to both you and the IRS. Employers send wage information to the IRS.

"The vast majority of people, I think, don't even have an opportunity to cheat on their taxes," said Maresca, an associate law professor at Fordham University. "They are so limited in what they can do and take and what breaks they are entitled to. You can't pretend that you have a kid you don't have. You can't claim your dog."

The survey comes as federal agencies, including the IRS, brace for automatic spending cuts known as the sequester, which is scheduled to take effect Friday. In a letter to Congress, the Treasury Department said the IRS won't be able to review as many tax returns if the sequester takes effect, which "could result in billions of dollars in lost revenue and further complicate deficit reduction efforts." The agency didn't offer specifics, but said, "In recent years each dollar spent on the IRS has returned at least $4 in additional enforcement revenue."

In the poll, 62 percent of respondents said the IRS should receive extra funding to enforce tax laws and ensure taxpayers pay what they owe. Sixty-seven percent said the IRS should get more money to assist taxpayers by phone and in person.

The poll was conducted from Aug. 30 to Sep. 17 by GfK Roper Public Affairs and Corporate Communications. It involved landline and cellphone interviews with 1,500 randomly chosen adults and had a margin of sampling error of plus or minus 3.1 percentage points.

___

Director of Polling Jennifer Agiesta contributed to this report.

___

Follow Stephen Ohlemacher on Twitter: http://twitter.com/stephenatap

Source: http://news.yahoo.com/poll-87-percent-never-ok-cheat-taxes-173356864--finance.html

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Wednesday, February 27, 2013

Lohan's attorney seeks deal with prosecutors

LOS ANGELES (AP) ? Lindsay Lohan's attorney has suggested to prosecutors that the actress serve as a motivational speaker and perform non-jail activities to resolve her latest criminal case, according to a letter obtained Tuesday.

The letter from lawyer Mark Heller proposed several alternatives for Lohan, who could be sent to jail if a judge determines her actions in a traffic crash violated terms of her probation in a previous theft case.

His letter states that Lohan's turbulent home life has deeply impacted her and requires a different approach in the case.

The actress plans to spend time recording public service announcements and make "periodic visits to schools, hospitals, and other venues where she may provide inspirational talks, encouraging children to pursue positive goals and avoid bad habits," states the letter filed on Friday and released by the court Tuesday.

Heller also proposed the establishment of a nonprofit foundation in Lohan's name to benefit young people.

The actress "has made a commitment to herself to elevate her life and participate in activities which will advance her desire to lead a model life," Heller wrote in a motion seeking a delay in the case that returns to court on Friday. Trial is now set for March 18.

Lohan is charged with three misdemeanor charges of reckless driving, lying to police and obstructing officers from performing their duties. She has pleaded not guilty.

The actress could face 245 days in jail if she is found to be in violation of her probation.

The star of "Mean Girls" and "Freaky Friday" was sentenced to psychotherapy in November of 2011 in cases involving theft and drunken driving charges, but she has not been required to attend counseling since being placed on informal probation in March 2012.

Those terms were imposed by Judge Stephanie Sautner, who is retiring and will no longer handle Lohan's case.

The crash that prompted the current charges occurred in June on Pacific Coast Highway while Lohan was on the way to a movie shoot.

Terry White, chief deputy city attorney in Santa Monica, declined comment on the letter. He said discussions about a possible resolution are scheduled to take place this week.

Lohan, 26, was on her way to a beach shoot with another person for the TV movie "Liz and Dick" when her car crashed into the back of a dump truck. Police allege she lied about being behind the wheel.

Heller is also seeking dismissal of the charges against Lohan, arguing that police ignored her when she said she didn't want to be interviewed without her attorney present.

Lohan was at the hospital at the time, not in custody, and showed no signs of impairment when officers gave her a field sobriety test, the lawyer said.

___

Anthony McCartney can be reached at http://twitter.com/mccartneyAP

Source: http://news.yahoo.com/lohans-attorney-seeks-deal-prosecutors-203949506.html

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Sunday, February 24, 2013

Back to basics ? The Standard

Looks like we?re in for another round of ?back to basics? nonsense in mathematics education from a bunch of politicians who know more about their own prejudices than they do about teaching and learning:

Govt eyes back to basics in maths

Education Minister Hekia Parata is considering a return to basic arithmetic for primary school children in an attempt to lift New Zealand?s faltering performance in maths.

New Zealand 9-year-olds finished last-equal in maths among peers in developed countries, in a survey published in December. Almost half could not add 218 and 191 in a test.

Officials analysing the results of the Trends in International Mathematics and Science Study (TIMSS) test found there were ?significant proportions? of Year 5 children who could not add or subtract simple numbers.

I haven?t seen the specific data cited, but in the TIMSS 2011 report overall our performance in maths was only slightly below average ? and note that our children are younger when assessed:

So, England, Malta, and New Zealand, where students start school at a young age, were assessed in their fifth year of schooling, but still have among the youngest students and are reported together with the fourth grade countries.

In other international measures of our maths (and general educational achievement) NZ does from OK to quite well. The achievement of our 15 year olds in PISA measures of Maths is above the OECD average:
Percentage of New Zealand 15 year-old students reaching the PISA mathematical literacy proficiency levels
PISA-maths
It also looks like our performance rises under Labour governments and falls under National.

Be that as it may, the main reason not to charge off on another mad educational brain-fart is that ?back to basics? doesn?t work. Wander the educational literature for yourselves, here?s just a couple of examples from the American experience:

The ?problem-solving? movement of the 1980s arose partly in response to the realisation that student mastery of the basics had not significantly improved after a decade of emphasis on core skills.

A H Schoenfeld (2006): What Doesn?t Work: The Challenge and Failure of the What Works Clearinghouse to Conduct Meaningful Reviews of Studies of Mathematics Curricula, Educational Researcher, Vol. 35, No. 2 (Mar., 2006), pp. 13-21

Furthermore, despite the very focused emphasis of the back-to-basics period on procedural skills, ?national tests showed that student performance in basic skills declined or stayed the same? (Kenney & Silver, 1997, p. 66).

T Douglas & T Owens (2001): The ?New New Math??: Two Reform Movements in Mathematics Education, Theory Into Practice, 40:2, 84-92

Once agin the Nats are hell-bent on following American educational ?theory? that is both decades old and well discredited.

If the Nats truly wanted to raise educational achievement there are two issues that they need to address, resourcing and poverty. Resourcing ? the NZ educational system does very well on funding that is (by international standards) very low. Arguably, NZ has best value for money education in the world.

Poverty ? all our educational performance stats are pervaded by the issue of socio-economic status / race:

We come seventh in the world in the PISA (Programme for International Student Achievement) rankings that compare national performance in reading, science and maths. But Parata says that once you disaggregate the PISA scores, Pakeha students are second in the world and Maori are 34th and Pasifika are 44th.

For a range of data focused on the socio-economic indicators themselves see here.

So in short ? ?back to basics? doesn?t work and isn?t needed. If we want to raise educational achievement we need to address poverty in NZ. But that?s not a message that the Nats want to hear.

Source: http://thestandard.org.nz/back-to-basics-4/

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Saturday, February 23, 2013

Administration warns of impact of broad budget cut

WASHINGTON (AP) ? Widespread flight delays and shuttered airports, off-limit seashores and unprotected parks.

The Obama administration is painting a dire portrait of the many ways the public will feel the effects of automatic federal spending cuts due to begin March 1.

The grim picture is emerging as the White House and lawmakers count down the days until the government is forced to trim $85 billion in domestic and defense spending with hardly any leeway to save some programs from the budget knife.

In detailing the costs of the cuts, President Barack Obama is seeking to raise the public's awareness while also applying pressure on congressional Republicans who oppose his blend of targeted savings and tax increases to tackle federal deficits.

"I've been very clear that these kinds of arbitrary, automatic cuts would have an adverse impact on families, on teachers, on parents who are reliant on Head Start programs, on our military readiness, on mental health services, on medical research," Obama said Friday. "This is not a smart way for us to reduce the deficit."

Just in case those consequences didn't capture the public's attention, the White House also had Transportation Secretary Ray LaHood spell out the impact on travelers: a frequent-flier nightmare of 90-minute airport waits, limited flights and closed regional airports. Republican lawmakers dismissed LaHood's warnings as "exaggerations."

But LaHood said the cuts would require slicing more than $600 million from the Federal Aviation Administration, resulting in furloughs of one day per pay period for a majority of the agency's 47,000 employees.

"Once airlines see the potential impact of these furloughs, we expect that they will change their schedules and cancel flights," LaHood said.

Moreover, he said, the Transportation Department is looking "to likely close" air traffic control towers at 100 airports that have fewer than 150,000 flight operations per year.

"We're talking about places like Boca Raton, Fla.; Joplin, Mo.; Hilton Head, S.C.; and San Marcos, Texas," he said. All in all, nearly two-thirds of the airports are concentrated in three states ? California, Florida and Texas.

But in a statement, Airlines for America, an industry group, said the organization, the FAA and airline carriers would be meeting soon to plan for potential cutbacks. "Air transportation is a key driver of our economy, and should not be used as a political football," the statement said.

Paul Rinaldi, the president of the National Air Traffic Controllers Association, said the reductions will not just inconvenience passengers, it will also affect local economies and result in more lost jobs. "The fact that they will not just be furloughing critical FAA personnel but closing air traffic control towers means the system will be even more compromised than anticipated," he added.

Still, top Republicans on congressional transportation and aviation panels accused the administration of unnecessary alarm.

"Before jumping to the conclusion that furloughs must be implemented, the administration and the agency need to sharpen their pencils and consider all the options," the lawmakers said in a joint statement issued by Rep. Bill Shuster, chairman of the House Committee on Transportation and Infrastructure; Sen. John Thune, the top Republican on the Senate Committee on Commerce, Science and Transportation; and Frank LoBiondo, chairman of the House Subcommittee on Aviation.

Throughout the administration, agency heads have been depicting an onerous after-effect to the cuts. The federal government is required to spell out the consequences to federal workers, but the details are also designed to warn lawmakers that the cuts could have a fearsome result: angry constituents. Some of the warnings:

? Defense Secretary Leon Panetta last week said that automatic cuts, known in Washington budget language as a sequester, would harm the readiness of U.S. fighting forces and he said the "vast majority" of the Defense Department's 800,000 civilian workers would have to lose one day of work per week, or 20 percent of their pay, for up to 22 weeks, probably starting in late April. The biggest potential losses, in term of total civilian payroll dollars, would be in Virginia, California, Maryland, Texas and Georgia, according to figures provided by the Pentagon.

? On Friday, the director of the Centers for Disease Control and Prevention, said cuts of more than $300 million to his agency would mean less money to solve outbreaks, fight hospital infections and keep illnesses overseas from making their way here. For instance, Dr. Tom Frieden said, the cuts could limit the agency's investigation of a tuberculosis outbreak in Los Angeles.

? At the National Park Service, employees would be furloughed, hours would be cut and sensitive areas would be blocked off to the public when there are staff shortages, according to a park service memo obtained by The Associated Press.

The giant sequoias at Yosemite National Park in California would go unprotected from visitors who might trample their shallow roots. At Cape Cod National Seashore, large sections of the Great Beach would close to keep eggs from being destroyed if natural resource managers are cut. Programs on the chopping block include invasive species eradication in Yosemite and comfort stations on the Natchez Trace Parkway in Mississippi.

Gettysburg would decrease by one-fifth the number of school children who learn about the historic battle that was a turning point in the Civil War. And in Yosemite, park administrators fear that less frequent trash pickup would potentially attract bears into campgrounds.

Over the years, budget threats have inevitably resulted in grim warnings, no matter which administration, about calamitous consequences. Many have been avoided; others have been short-lived. But Obama administration officials say they are not exaggerating or bluffing.

The cuts, with few exceptions, are designed to hit all accounts equally. The law gives Obama little leeway to ease the pain.

Even if granted flexibility to apply the cuts with more discretion ? a legislative step Republicans say they might pursue ? White House officials say that would still require severe reductions.

"It's essentially rearranging the deck chairs on the Titanic," Obama senior adviser Dan Pfeiffer said of such a proposal in a recent interview.

LaHood, in response to a question, denied that he was simply describing a worst-case scenario that would scare the public and put pressure on Republican lawmakers.

"What I'm trying to do," he said, "is wake up members of the Congress with the idea that they need to come to the table so we don't have to have this kind of calamity in air services in America."

___

Cone reported from Sacramento, Calif. Associated Press writer Joan Lowy and AP Medical Writer Lauran Neergaard contributed to this report.

___

Follow Jim Kuhnhenn on Twitter: http://twitter.com/jkuhnhenn

Source: http://news.yahoo.com/administration-warns-impact-broad-budget-cut-223232012--politics.html

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Thursday, February 21, 2013

Sherwin-Williams pays $80 million to settle U.S. labor department probe

(Reuters) - Sherwin-Williams Co has reached a settlement deal with the U.S. Department of Labor related to the U.S. paint maker's employee stock ownership plan by making a one-time payment of $80 million to the plan, the firm said on Wednesday.

The company - which markets paints including Dutch Boy, Krylon, Minwax and Water Seal as well as its namesake brand - said the payment will result in an after-tax charge to earnings of $49.2 million, or 47 cents per share, in its fourth quarter, ended December 31, 2012.

"The settlement will result in payments totaling $80 million to current and former participants in the plan as well as to their beneficiaries," the Department of Labor said in a statement issued to Reuters.

The settlement also requires Illinois-based trustee GreatBanc Trust Company to undergo an audit of its pension plan activities, the Labor Department said.

In January, the company posted a fourth-quarter profit of $1.12 per share on revenue of $2.22 billion.

Sherwin-Williams said the agreement will not have an effect on its full-year 2013 earnings forecast issued on January 31, 2013.

(Reporting by Balaji Sridharan and Sakthi Prasad in Bangalore; Editing by Gary Hill and Daniel Magnowski)

Source: http://news.yahoo.com/sherwin-williams-pays-80-million-settle-u-labor-011144550--sector.html

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Supreme Court denies appeal from Texas man who set ex-girlfriend on fire

Supreme Court denies appeal from Texas man who set ex-girlfriend on fire

Credit: Texas Department of Criminal Justice

Carl Blue

by MICHAEL GRACZYK

Associated Press

Posted on February 21, 2013 at 9:25 AM

Updated today at 6:54 PM

HUNTSVILLE, Texas -- The U.S. Supreme Court has refused to halt the execution of a man convicted of killing his ex-girlfriend at her apartment by tossing gasoline on her and then setting her on fire.

The high court made its decision Thursday evening, shortly before 48-year-old Carl Blue was scheduled to be executed in Texas.

Blue was sentenced to die for the September 1994 death of Carmen Richards-Sanders. The 38-year-old woman and a man with her were attacked at her apartment in Bryan, about 100 miles northwest of Houston. The man survived serious burns and testified against Blue.

Prosecutors said the attack was the result of jealousy. Blue said it was a prank gone wrong or an accident.

His death will be the first execution this year in the nation's most active death penalty state.

Source: http://www.khou.com/community/blogs/crime-watch/Texas-man-who-set-ex-girlfriend-on-fire-set-to-die-192280061.html

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One Direction Singer Harry Styles Starts Greek Philosophy Twitter ...

harry_styles_of_one_directionOne Direction boy band member Harry Styles took to Twitter last week to educate his followers on a little bit of Greek philosophy.

The tweet came after modern philosopher and writer Alain de Botton suggested that influential people should share the teachings of philosophy so as to help society consume more of it. While promoting his new book in an interview with the free UK newspaper Metro, Botton mentioned Styles as one of those people.

?In an ideal world?Harry Styles would be teaching his 10 million Twitter followers a little more about Greek philosophy,? he said.

Luckily, Styles was listening and sent out a tweet on February 13, saying:

Screen Shot 2013-02-20 at 2.37.39 PM

Seems Botton had the right idea, because over 52,000 people retweeted the popular singer?s message, and close to 50,000 marked it as a favorite.

Source: http://hollywood.greekreporter.com/2013/02/20/one-direction-singer-harry-styles-starts-greek-philosophy-twitter-trend/

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Wednesday, February 20, 2013

A New Pope May Be Selected Sooner Than Expected

DEAR ABBY: My boyfriend, "Doug" (24), and I (22) have been in a long-distance relationship for a year, but we were friends for a couple of years before that. I had never had a serious relationship before and lacked experience. Doug has not only been in two other long-term relationships, but has had sex with more than 15 women. One of them is an amateur porn actress.I knew about this, but it didn't bother me until recently. Doug had a party, and while he was drunk he told one of his buddies -- in front of me -- that he should watch a certain porn film starring his ex-girlfriend. ...

Source: http://news.yahoo.com/pope-may-selected-sooner-expected-162949945.html

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HTC One video walkthrough in London

Hopefully you've already checked out Phil's HTC One hands-on impressions from the press conference in New York. But that event was just half of the HTC One launch story, as the manufacturer held a simultaneous event in London, attended by CEO Peter Chou, design lead Scott Croyle and others.

Naturally, we got some hands-on time with HTC's new shiny after the presentation, so check the video above for another perspective on the handset. You'll find five minutes of footage covering the design, BlinkFeed, the Ultrapixel camera, HTC Zoe and more.



Source: http://feedproxy.google.com/~r/androidcentral/~3/ODw9s8nt_LI/story01.htm

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Strike by Indian unions over prices hits transport, banking

NEW DELHI (Reuters) - Many Indian banks were closed and public transport disrupted on Wednesday because of a strike by trade unions protesting against high prices but the capital, New Delhi, and business centre, Mumbai, were mostly unaffected and financial markets were open.

Violence erupted in some places on the first day of a two-day strike as workers, angry about high fuel prices in particular, tried to keep vehicles off the roads. One union member was killed in the northern city of Ambala, media said.

The strike comes as the beleaguered government prepares to present an austerity budget to parliament and as it weathers a corruption scandal in a big arms deal.

Parliament begins its budget session on Thursday and the government is to present its expenditure plan for fiscal 2013/14 (April-March) next week.

Several officials have told Reuters the government will slash a public spending target by up to 10 percent to avoid a sovereign credit downgrade, even though that will not go down well in a high inflation environment.

The government is also on the back foot over accusations by Italian police that officials from defense group Finmeccanica paid bribes in a $750 million deal to sell India VIP helicopters manufactured by its Anglo-Italian subsidiary AgustaWestland.

Prime Minister Manmohan Singh, who is grappling with the worst economic slowdown in a decade and faces a general election early next year, had asked the unions to call off the strike, but they refused.

"We want the government to take note of this," said Akhtar Hussain, vice-president of the Bharatiya Mazdoor Sangh, or Indian Workers' Union. "They think they can turn a blind eye to our demands, but they must know that enough is enough. We need our demands to be met. The government needs to be more serious."

In New Delhi and Mumbai, bus and suburban train services were running without disruption. Some taxis were off the roads but offices and schools were open.

Elsewhere, however, public transport was not running, banks were closed and most shops and offices kept their shutters down.

In Bhubaneswar, the capital of Odisha state in the east, protesters set fire to effigies of Singh and ruling Congress party leader Sonia Gandhi. Several trains were stranded at stations as protesters blocked railway tracks.

In the western state of Gujarat, close to 8,000 state-owned buses were off the roads, officials said. Banking services were also disrupted as thousands of bank employees joined the strike.

The Associated Chambers of Commerce and Industry said on Tuesday that the two-day strike was expected to cause an estimated loss of 150 billion-200 billion rupees ($2.8 billion-$3.8 billion), hurting sectors such as banking, insurance and transport.

(Reporting by Annie Banerji in NEW DELHI, D. Jose in THIRUVANANTHAPURAM and Jatindra Dash in BHUBANESHWAR; Writing by Arup Roychoudhury; Editing by Raju Gopalakrishnan and Robert Birsel)

(This story was refiled to correct word in the fifth paragraph to downgrade, not upgrade)

Source: http://news.yahoo.com/strike-indian-unions-over-prices-hits-transport-banking-065510438--finance.html

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House GOP majority leader calls World of Warcraft research grant 'government waste'

A 2012 study into the cognitive effects of video game playing by older adults was targeted by U.S. House majority leader Eric Cantor in a statement today which called for "common sense" budget reform.

"The National Science Foundation spent $1.2 million paying seniors to play World of Warcraft to study the impact it had on their brain," reads the statement from Cantor, calling the "pay to play video games" study an example of government waste.

Cantor seems to be referring to a study by the Gains Through Gaming Lab in the Department of Psychology at the North Carolina State University titled "Putting fun into aging - overcoming usability and motivational issues in video games for older adults." (PDF)

The lab says its research primarily focuses on how games can improve cognitive functioning and "identifying the video games and conditions under which they are played, that provide the greatest benefit to various domains of psychological functioning."

Highlights from the study, which saw adults over the age of 65 play World of Warcraft, indicate that older adults with "initially worse abilities appear to benefit more from cognitive training."

The cost of the study ranks low in terms of dollars compared to spending elsewhere. Cantor's statement also targets "federal government waste" like $2.2 billion in free cell phones, $100 million in EPA grants to foreign countries over the past decade and $1.7 billion in maintaining properties "not in use or underutilized" in 2010.

Source: http://www.polygon.com/2013/2/19/4007448/house-republican-leader-blasts-world-of-warcraft-research-grant

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Tuesday, February 19, 2013

Liat Kornowski: 'How I Met Your Mother' Season 8, Episode 17 Recap: The Captain Is Back And Lily's Got A New Gig

Note: Do not read on if you have not yet seen Season 8, Episode 17 of CBS "How I Met Your Mother" titled "The Ashtray."

Much like Robin's repeated flash-forward last week (Mrs. Doubtfire turned into Mike Tyson, just to jog your memory), this episode's core sequence was a repeated memory. Granted, last week Robin added key details with each new story and this week we saw the same incident through three different sets of eyes, but come on, "HIMYM" writers, switch up your act. We have a whole new season ahead of us.

The premise: The Captain (Kyle MacLachlan) is back, as promised, and leaves a message on Ted's archaic answering machine to call him back at his earliest convenience. Ted, freaked out, recounts the story of the last time he saw The Captain, a year and a half earlier, a few weeks after he broke up with Zoey (watch out for Ted and Barney's hilarious Garth and Kat-like storytelling). It was at a gallery opening Lily had dragged Ted and Robin to, which Barney insists he was also present for.

Ted's version: While enjoying the shrimp cocktail, Robin alerts him that The Captain just walked in. In this rendition, The Captain is rude and unpleasant to Ted, so much so that when he invites the trio to his upstairs apartment he threatens Ted with a harpoon gun. Ted then notices that the photograph The Captain holds near and dear to his heart is that of Becky (remember Robin's overly perky past co-anchor?), whom Ted resumed dating. He is afraid that's why The Captain is looking for him but when he finally takes his call, he discovers The Captain wants Robin's number.

Robin's version: Ted smoked a serious sandwich before showing up at the gallery and his memory of The Captain acting obnoxious was a result thereof (his spoken-out-loud internal monologue is one the show's most LOL-worthy moments). In Robin's version of events The Captain comes on to her rather crudely and when she turns him down, she asks him to call her in a year and a half after he's done rebounding. In her opinion, that's why he's looking for her. But when she calls him back she discovers it isn't her The Captain is looking for, it's Lily.

Lily's version: Ted was baked, Robin was smashed, and Lily tried to keep it from getting embarrassing. When The Captain waltzed in with his art consultant, Lily tried to give her professional two cents only to be ridiculed by the condescending expert, and later at The Captain's apartment, by him. In her recollection, when The Captain showed her his new painting she told him she liked another one better, the one with the elephants. He brashly told her she knows nothing about art because she is just a kindergarten teacher. As punishment, she stole his priceless crystal ashtray.

Present day Marshall begs Lily to return the ashtray to The Captain before he presses charges. She initially refuses and bursts into tears, claiming his remark hurt most because it was true. She is just a kindergarten teacher and has done nothing with her art degree. In an incredibly poignant moment, Marshall tells Lily it's never too late for her to pursue her dreams: "I promise you, your best and your most exciting days are all ahead of you," to which Lily replies: "there gets to be a point in life where that just stops being true." Nevertheless, she agrees to right her wrong.

The end: The Captain didn't even notice his ashtray was missing. Instead, he called Lily because he ended up buying that elephant painting the night of the art exhibit. He liked how she just liked it, no artsy fartsy reasoning to it. Now, a year and a half later, he sold it for four million dollars. Lily's keen eye for the next Basquiat earned her The Captain's respect and a job offer - to be his art consultant. And though it's not quite what she had in mind when Marshall urged her to rekindle her romance with art, she agrees.

"How I Met Your Mother" airs Mondays at 8 p.m. EST on CBS.

  • "The Final Page, Part One And Two"

    Jason Segel, Seth Green, Alyson Hannigan

  • "The Final Page, Part One And Two"

    Jason Segel, Seth Green, Alyson Hannigan, Neil Patrick Harris

  • "The Final Page, Part One And Two"

    Jason Segel, Seth Green, Alyson Hannigan

  • "The Final Page, Part One And Two"

    Jason Segel, Seth Green, Alyson Hannigan

  • "The Final Page, Part One And Two"

    Jason Segel, Seth Green, Alyson Hannigan

  • "The Final Page, Part One And Two"

    Jason Segel, Neil Patrick Harris, Alyson Hannigan

  • "The Final Page, Part One And Two"

    Jason Segel, Seth Green, Alyson Hannigan, Neil Patrick Harris

  • "The Final Page, Part One And Two"

    Jason Segel, Neil Patrick Harris, Alyson Hannigan, Josh Radnor

  • "The Final Page, Part One And Two"

    Jason Segel, Seth Green, Alyson Hannigan

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Source: http://www.huffingtonpost.com/liat-kornowski/how-i-met-your-mother-recap-the-ashtray_b_2714292.html

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University of New Mexico for Google Chrome 0.7.1.0

This is a Google Chrome and Firefox theme especially designed for serious Lobos fans. It brings all the latest news from New Mexico athletics and it integrates with Twitter and Facebook.

The University of New Mexico add-on is designed to work with the Mozilla Firefox, Google Chrome and Internet Explorer web browsers.

This add-on does not require a browser restart.

Product's homepage

Requirements:

? Google Chrome

Source: http://linux.softpedia.com/get/Internet/Google-Chrome-Extensions/University-of-New-Mexico-Google-Chrome-96904.shtml

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Our favourite dessert recipes - All4Women Food & Drink Articles

Our favourite dessert recipes

We all have space for dessert, so satiate that sweet tooth this weekend with one of our favourite dessert recipes.?

Recipes like this?Layered Strawberry Dessert?are quick and easy to make, and offer a wonderful refreshing treat in the summertime. If you are specifically looking for something to treat yourself to, then this?Frozen Yogurt and Berry Dessert Loaf?will not disappoint.?

If you're fond of using fruit in your desserts, then this?Caramel and Banana Cheese Dessert with Pecan Nuts recipe?or this?Chocolate Raspberry Dessert Cake recipe?are perfect.?

It's also wise to bear in mind that some desserts require a great deal of preparation. To circumnavigate this, why not cook in advance and merely warm up your pudding when the time comes? In that regard this?Hot Chocolate Brownie Dessert recipe?is ideal, as it will keep quite easily in a tupperware container.

Finally, when making desserts try not to forget our wealth of traditional South African desserts such as this?Delicious Koeksister Dessert.

Treat yourself and enjoy!

Don't miss out! Subscribe to our free Recipes Daily or Recipes Weekly Newsletters


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Source: http://all4women.co.za/food-and-recipes/food-articles/favorite-dessert-recipes.html

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Source: http://forums.ferra.ru/index.php?showtopic=54553

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Monday, February 18, 2013

Vegas Mayor Disappointed Over Cheating Allegations

Correction: An earlier version of this article incorrectly reported that interim Fire Chief Scott Fuller of Las Vegas?resigned Wednesday. Fuller remains the interim fire chief. 8 News Now regrets the?error.?

LAS VEGAS -- An investigation has been launched into allegations of widespread cheating among the latest group of recruits for the City of Las Vegas Fire Department.

The city launched this investigation as a result of an incident that took place during a written exam at the Las Vegas Fire and Rescue Academy. The academy is 20 weeks long.

Because of the investigation, the recruits' graduation that was supposed to take place Thursday was canceled.

The fire department declined to comment on the allegations.

Las Vegas Mayor Carolyn Goodman called the cheating allegations disappointing.

"It's a tough job to get, and a tough job to do," she said.

Twice a year, hundreds apply to be a Las Vegas firefighter, with only about 30 actually making it to the recruiting class.

The class that was supposed to graduate Thursday had 14 recruits.

The reward? A sizable salary and honored place in the community.

Reporter: Is there an incentive to cheat, to try and keep this position?

Goodman responded, "That's a difficult question. I mean, there's always wonderful people in our world. Thank heavens they outweigh those who might shortcut and do different things. I'm just not a believer that anything's really happened."

The academy's recruits go through rigorous state practical and written tests to become a firefighter.

It was during an exam a city spokesperson said cheating may have occurred, something Goodman said she hopes is not the case.

"At this point it's under investigation," she said. "Just for that alone that makes me sad."

According to the Nevada State Fire Marshal's Office, the firefighter's written test consists of about 100 questions selected at random from a pool of 500 to 600.

Nevada State Fire Marshal Chief Peter Mulvihill said he believes the test is passable.

"If the student studies and applies themselves, they can be successful," he said.

The local firefighters union declined comment, other than saying it's a personnel issue and they "fully support the investigation."

In a statement released to 8 News NOW Wednesday night, Las Vegas spokesman David Riggleman said, "Integrity is a core value of the city of Las Vegas and allegations of this nature are taken very seriously."

Las Vegas Fire and Rescue Chief Mike Myers just resigned from his position last week.

Goodman said that his resignation was "absolutely not" related to the cheating allegations.

They only reason the chief resigned is because his wife accepted a new position across the country.

Source: http://summerlin.8newsnow.com/news/news/148256-vegas-mayor-disappointed-over-cheating-allegations

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The Black Keys' Patrick Carney changes his name to Justin Bieber on Twitter

February 17, 2013 11:34

The drummer pranks Bielebers as his feud with the pop brat continues

Photo: Press

The Black Keys' Patrick Carney has changed his name to Justin Bieber on Twitter, as his feud with the singer continues.

Last week, Justin Bieber said that Carney needs 'slapping' after the drummer criticised his music at the Grammys. Carney reacted to the comment by changing his Twitter, and now claims to be Justin Bieber to antagonise the pop brat's fans.

Here's just one of the many Tweets where he claims to be Bieber:


Earlier today (February 17), Carney took the internet hoax one step further by posting a link to the "new world premier" of a Justin Bieber track. However, the link is directed to a YouTube video of DEVO's 'Recombo DNA (demo)'.

Bieber fans have reacted badly to Carney's name change and they have been bombarding him with insults and negative comments. One fan tweeted, "Justin one joke about u and think it's ok to hate on Justin for attention???? Your life must be so sad," while another simply said: "Someone needs to take a pencil and shove it so far up your ass that you can't walk for months."

Justin Bieber is yet to comment on Patrick Carney's new Twitter name. The singer is currently on a European tour.

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Source: http://www.nme.com/news/the-black-keys/68751

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NFL boosts Goodell pay to $29M

Daniel Kaplan, SportsBusiness Journal

National Football League owners nearly tripled Commissioner Roger Goodell?s compensation in 2011, paying him $29.49M and likely making him the top paid commissioner in sports.

The figure is in the league?s tax return, which the NFL was scheduled to file with the IRS by the end of the day Friday. Most of the pay is in the form of a $22.3M bonus, a compensation structure that will continue into the future. Goodell?s pay is now more closely tied to his performance and not largely derived from a set salary, which was $3.12M in '11. He earned $11.6M total in '10.

Goodell in '11 helped ink a 10-year labor deal and lucrative new TV contracts, so it is unclear if this '11 pay reflects a high water mark of sorts. Goodell?s aim is to dramatically increase NFL revenues, so if he is successful, it then stands to reason his compensation would remain in the mid- to high-$20M range. The NFL declined to comment on the information in the tax return, which by law it must make available if requested. The return covers the '11 season.

?The NFL is the most successful and best-managed sports league in the world,? said Falcons Owner and Compensation Committee Chair Arthur Blank in a prepared statement. ?This is in no small part due to Roger?s leadership and the value he brings to the table in every facet of the sport and business of the league. His compensation reflects that.?

NBA Commissioner David Stern and MLB Commissioner Bud Selig are thought to earn in the mid $20M range. MLB?s and the NBA?s tax returns are not public because they are structured as for-profit groups. ?The concept is if Roger and the league performs, as the best league in the United States, he should be compensated consistent with that,? said SportsCorp President Marc Ganis, who has close ties to NFL management. Goodell?s contract runs through '19.

The next highest paid NFL exec in '11 was General Counsel Jeff Pash, who earned $8.8M, of which $5.9M was a bonus. Pash was the chief labor negotiator during the CBA strife. NFL Exec VP/Media and NFL Network President & CEO Steve Bornstein, who in past years has been the top paid exec at the NFL, earned $5.7M, of which $2.6M was a bonus.

Source: http://feedproxy.google.com/~r/bizj_buffalo/~3/gRAPWbGWuKo/nfl-boosts-goodell-pay-to-29m.html

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Monday, February 11, 2013

Grammy Awards 2013 ads see Google and Microsoft go head-to... foot (video)

Grammy Awards 2013 ads see Google and Microsoft go headto foot video

This year's Grammy Awards weren't as packed with gadget advertising -- gadvertising* -- as the Super Bowl, but Microsoft and Google still coughed up to hawk their wares. The former wanted to demonstrate the productivity chops of the Surface Pro with a commercial that implies the device will cause your employees to breakdance involuntarily. Google, on the other hand, wanted to show off the powers of the Nexus 4 and Google Now to help you distinguish between fish and vegetables, in case the smell isn't enough. Curious to know more? We've stashed the clips after the break.

* A term we just invented. Hollywood, call us.

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Source: http://www.engadget.com/2013/02/11/grammy-gadget-ads-2013/

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Report: Justin Verlander Says No to Team USA and 2013 World Baseball Classic

In a move that Detroit Tigers fans wanted to hear, Justin Verlander told Joe Torre and Team USA that he will not be pitching in this year?s World Baseball Classic.

At a press conference today in Lakeland, Fla., Verlander (via Bob Nightengale) said the reason he gave was that he is behind schedule this year and does not want to fall further behind:

Tigers fans will be happy that he will not be pitching meaningful baseball before the start of the season as Detroit tries to repeat as American League champions.

Coming off a year which saw Verlander go 17?8 with an ERA of 2.64 and a league-high strikeout total of 239, the feeling starting the season is that Verlander?s focus needs to be on the Tigers the entire time.

Still this is a definite blow for Team USA?s chances in the upcoming WBC.

Torre, USA?s manager this time around, really wanted to have the ace on his roster as the group?which contains Canada, Mexico and the Dominican Republic?is one of the toughest in pool play.

With a weak American team and the loaded Japanese and Venezuelan rosters awaiting in the later rounds, the chances of team USA winning the classic are very slim.

While Major League Baseball?s corporate office in New York will be scratching their heads as to how they can get better participation from American players in the future, Detroit fans will no longer have to worry about Verlander taxing himself too much too early.

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Follow me on Twitter @ronjuckett

Source: http://bleacherreport.com/articles/1524763-report-justin-verlander-says-no-to-team-usa-and-2013-world-baseball-classic

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Sunday, February 10, 2013

7 Apps You Don't Want to Miss

LONDON, Feb 8 (Reuters) - Formula One must bring rising costs under control to help struggling teams race on in tough economic circumstances, even if talk of impending crisis is wide of the mark, principals agree. The folding of Spanish-based HRT since the end of last season owed as much to the economic troubles of the team's debt-stricken homeland as to its lack of success on the track but it still flashed up warning signs. ...

Source: http://news.yahoo.com/7-apps-dont-want-miss-164510266.html

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Microsoft?s 128GB Surface Pro Sells Out At MS Online Store Just Hours After Launch

surfaceproleftMicrosoft's 128GB Surface Pro has sold out in the online Microsoft Store in the U.S., just a few hours after going on sale today, February 9. The 64GB version is still available as of this writing, and the Surface Pro is still likely in stock at physical retail locations like Best Buy, where it also went on sale today, although checking the stock levels via their online tool reports the Surface Pro as "Unavailable" across the board.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/lf-xs2-pfGU/

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Lumio desk lamp takes light reading literally (video)

Image

With the future of reading heading squarely in the direction of electronic devices, what to do with the old timey book form? Build a lamp, of course. During a recent visit to the City by the Bay, we popped into the TechShop hackerspace and were introduced to Max Gunawan, the designer behind Lumio (not to be confused with a certain smartphone line of similar name). The product, developed in that very space, offers up a cool take on the desktop lamp, fitting it into a wooden, old timey-looking book form. Open it up and the pages fan out into what looks like a paper lantern.

It's an LED light powered by a lithium ion battery that'll give you around eight hours on a charge. Due to the foldable nature of the Lumio, the device is portable and can be opened into a number of configurations, to suit your needs. Gunawan is a couple of days away from launching a Kickstarter page for the project, in hopes of getting together $60,000. Interested funders will be able to pick one up for around $95 -- wait for it to come to market, and that price will jump to around $125 or $135.

After the break, check out a video of Gunawan giving us the lowdown on Lumio.

Comments

Source: Hello Lumio

Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/Mv4ook_yEjA/

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Saturday, February 9, 2013

Judith Orloff MD: How to Intuitively Make Smart Decisions

As an intuitive psychiatrist, I worship my high-octane intuitions: I owe the blessing of becoming a physician to one. However, at 20, when an unwavering inner voice told me I was going to medical school, it was the last thing I thought I wanted. This gut-centered voice committed to your happiness, health, and survival is, with practice, accessible to everyone. But when you deviate even a nano-fraction from your inner voice, energy wanes, whether a subtle seepage or radical bottoming-out. The more ferociously faithful you are to this truth, the more energized you'll be.

Intuition offers a direct line to your life force, and also, as I experience it, to a divine intelligence. We can't afford to remain deaf to intuition's messages. Its expertise is energy; its job is to know every nuance of what makes you tick. A master at reading vibes, intuition is constantly tallying: what gives positive energy, what dissipates it. Who you meet, where you go, your job, your family, current events, are all evaluated -- crucial data that you can learn to interpret and apply.

Here's a formula from my book Positive Energy to help you get started. First, listen to your body: There are positive and negative intuitions about relationships, which highlight compatible matches. Second, act on this information, which is often the hardest part. Let me walk you through the process.

Recognize Your Body's Intuitions About Vibes

A people-skill most of our parents didn't know or teach us is intuitively reading vibes. We've learned to draw conclusions from surface data: how nice someone seems, looks, education, or if a situation adds up on paper. But intuition goes deeper; to make it work for you, other ingredients must be considered, such as what positive vibes feel like -- for instance, a sense of heart, compassion, and nurturance. In contrast, negative people project prickly, draining vibes that put you on guard.

Here is a general guideline of body-based intuitions. Use this checklist at a first meeting, to troubleshoot problems if you're already involved, or to weigh "opportunities." Also, feel free to add to it. Being an intuitive, I know that a signature energy always accompanies situations or people. Remember the Lil' Abner jinxed cartoon character who always had a black cloud hanging over his head? Not a vibe that bodes well for auspicious outcomes. Instead, learn to gravitate toward brightness, a positive intuition your body's responses will affirm. When tuning into vibes, take a few quiet moments to go into sensing mode, not intellectual analysis. Look for these signs to determine attraction.

Positive Intuitions About Relationships or Situations

  • A feeling of comforting familiarity or brightness, you may sense you've known the person before, as with the experience of deja-vu
  • You breathe easier, chest and shoulders are relaxed, gut is calm
  • You find yourself leaning forward, not defensively crossing your arms or edging away to keep a distance
  • Your heart opens; you feel safe, peaceful, energized, expansive, or alive
  • You're at ease with a person's touch, whether a handshake, hug, or during intimacy


Negative Intuitions About Relationships or Situations

  • A sick feeling in the pit of your stomach or increased stomach acid, which may prompt an unpalatable deja-vu
  • Your skin starts crawling, you're jumpy, instinctively withdraw if touched
  • Shoulder muscles are in knots, chest area or throat constricts; you notice aggravated aches or pains
  • The hair on the back of your neck creepily stands on end
  • A sense of malaise, darkness, pressure, agitation, or being drained


Intuition helps you act from instinct, not impulse -- a look-before-you-leap wisdom that points you to positive energy. When it comes to who you love, where you work, or any important decision, the last thing you want to be is vague. Tuning in keeps you specific. Practice the next exercise to get this down.

With Intuition, Learn How to Pin Down and Act on Your Vibes

Now you're going to tune in, trust your body, and make choices based on the vibes you sense.

Tune In: Choose a relationship or situation that needs clarification about whether or not to go forward. Perhaps a friendship, vacation or move. Begin with an easier target before you take on higher stakes. Run it by this section's criteria for positive and negative intuitions -- or others you find reliable. It's helpful to make a "top five" list of the most killer indicators of positive attraction. For one of my patients, it includes feeling energized and safe. Another must register an increased aliveness and peaceful sense. Write your top five in a journal so they don't get hazy. See how they add up here.

Act on Vibes: This is where we must be warriors. I know personally and from patients how much easier it is to tune into than to act on vibes. Insecurity, ego, lust, stubbornness can obscure better judgment. Sometimes it takes succumbing to them all to realize you won't tolerate such battering again. But if you don't have to take such a bumpy route, try these options. If the vibes feel overall positive, go for it; explore possibilities. If the vibes are mixed or you're unsure, take a pass, or at least wait. If there's just negative, have the courage to walk away, no matter how tempting the option seems. Then observe how listening to energy in this way leads you to the juiciest opportunities.

Now I want you to start listening. Really listening. I guarantee you'll start making smarter choices. Why? You'll be operating from a spot inside that's juicy, core-felt, authentic -- not from an impulse to conform or disown your strength. You won't be seduced by what may look good, but betrays your gut. Intuition is a truth detector.


For more by Judith Orloff, M.D., click here.

For more on wisdom, click here.

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Follow Judith Orloff MD on Twitter: www.twitter.com/JudithOrloffMD

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Source: http://www.huffingtonpost.com/judith-orloff-md/how-to-intuitively-make-s_b_2639083.html

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